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This server acts as a bridge, connecting your Oura Ring data to powerful AI assistants such as Claude or Cursor. It allows you to interact with your personal health metrics – including sleep, activity, readiness, heart rate, and more – using natural language questions. By providing comprehensive access to your Oura data, the tool empowers AI to analyze trends, compare periods, and deliver insightful summaries about your well-being.

Características Principales

• Supports both personal access tokens for quick setup and OAuth2 for production deployments
• Connects Oura Ring data to MCP-compatible AI assistants like Claude and Cursor
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• Provides access to Oura daily summaries including scores, steps, and recovery metrics
• Offers detailed metric access for heart rate, HRV, VO2 max, blood oxygen, and workouts
• Enables natural language querying for sleep, activity, readiness, and other health metrics

Casos de Uso

• Querying daily Oura Ring health scores and trends using an AI assistant
• Monitoring long-term health progression and deriving insights from Oura data with AI
• Analyzing personal sleep patterns, activity levels, and recovery metrics via natural language