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Reflection Skills is an open-source Model Context Protocol (MCP) server specifically designed to equip developer-focused applications and agents with robust reflection capabilities. It delivers structured, evidence-informed guidance through a curated set of 'cards'—small, actionable units covering frameworks, exercises, and prompt packs like SBAR or 5 Whys. The server exposes a suite of MCP tools, including `search_cards`, `get_card`, `recommend`, and `daily_pulse`, all highly configurable by parameters such as reflection depth, audience level, and time budget. This makes Reflection Skills a versatile and stateless backend for enhancing journaling apps, coaching agents, dev productivity tools, and team learning initiatives.
