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The behavior-log skill enables Claude to manage a persistent record of user actions, classifying them as 'good' or 'bad' to facilitate habit formation and productivity tracking. Designed for use with the Pavlok CLI agent, it allows the AI to store stimulus metadata—such as haptic zaps or beeps—alongside coach comments and timestamps in a local SQLite database. This tool is ideal for developers or users conducting self-experiments in behavioral modification, providing a structured way to analyze focus and performance trends over time.