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This skill provides comprehensive guidance for auditing video files to ensure playback consistency and professional editor compatibility. It helps users identify the differences between Constant Frame Rate (CFR) and Variable Frame Rate (VFR), diagnose motion judder, and detect duplicate frames using industry-standard tools like MediaInfo and FFmpeg. Whether you are troubleshooting audio-video desync in Premiere Pro or optimizing screen recordings for production, this skill provides the precise commands and diagnostic workflows needed to master video timing.