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Friction Audit is a specialized Claude Code skill designed to optimize systems where behaviors or tasks feel burdensome or inconsistent. By applying the Friction Reduction Hierarchy—Eliminate, Automate, Reduce, and Tolerate—this skill helps users move beyond relying on willpower by diagnosing activation, execution, and feedback friction. It provides a structured framework to score obstacles and transform high-friction tasks into low-effort routines, ensuring that tracking and habits remain sustainable and effective for long-term productivity.
