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The catchup skill provides a structured framework for quickly orienting yourself with recent developments in a codebase or project environment. By employing a progressive loading strategy for git logs, document revisions, and system events, it identifies the 'what' and 'why' behind changes while highlighting technical risks and dependencies. It is particularly valuable for developers returning from absence, preparing team handoffs, or conducting sprint reviews, ensuring no critical context is lost and that every transition includes clear next steps.