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SQL Optimization Patterns provides a comprehensive framework for transforming sluggish database operations into high-performance queries. This skill guides developers through systematic optimization techniques, including the interpretation of complex EXPLAIN plans, the application of specialized index types like GIN and BRIN, and the resolution of common performance bottlenecks such as the N+1 query problem. It is an essential tool for developers looking to reduce database load, lower infrastructure costs, and ensure application scalability by applying industry-standard best practices to their data access layers.