AI Endurance

概要

The AI Endurance server integrates with AI assistants like Claude to provide conversational access to your personal training plan, activity history, performance predictions, recovery metrics, and training zones. Users can view, modify, and create structured workouts for cycling, running, and swimming, analyze detailed activity data, track recovery using HRV and resting heart rate, and receive machine learning-based race time predictions, all through natural language queries.

主な機能

• Training Plan Management - View, modify, and create structured workouts
• Recovery Tracking - Monitor HRV, resting heart rate, and readiness to train
• Activity Analysis - Access detailed metrics from cycling, running, and swimming
• Performance Predictions - ML-based race time predictions and fitness forecasting
• Zone Management - Update and view training zones (pace, power)
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ユースケース

• Interactively analyze training plan progress and make adjustments to workouts via natural language.
• Deep dive into past activity data, compare performance across sessions, and understand detailed metrics.
• Monitor recovery status, get fitness predictions, and assess adherence to training goals.