概要
The Introspect skill implements a meditative self-study (Svadhyaya) framework for Claude Code agents, enabling them to evaluate their own execution history and internal state. By analyzing tasks through five specialized lenses—Vedana (friction), Jnana (knowledge), Darshana (alignment), Vichara (patterns), and Prajna (wisdom)—the skill synthesizes past mistakes and successes into a health report. This process helps the agent transition from struggling to growing by recording key discoveries and defining specific improvements for future interactions.