Domestique FAQs

Question 1

What is Domestique and what problem does it solve?

Accepted Answer

Domestique is a TypeScript MCP server that integrates fitness data from Intervals.icu, Whoop, and TrainerRoad into a single, unified view. It solves the problem of scattered data by providing a central hub for analyzing activities, recovery, and training metrics across platforms.

Question 2

Which fitness platforms does Domestique integrate with?

Accepted Answer

Domestique integrates with Intervals.icu for completed and planned workouts, Whoop for recovery metrics (HRV, sleep, recovery score), and TrainerRoad for planned workout calendars, offering a comprehensive data overview.

Question 3

Is Domestique suitable for individual athletes or coaches?

Accepted Answer

While the README implies individual setup, its ability to unify complex data streams makes it valuable for anyone serious about understanding their fitness, from athletes optimizing performance to coaches seeking a consolidated view of their clients' metrics.

Question 4

What kind of training and recovery insights can I get?

Accepted Answer

You can analyze various metrics including CTL (fitness), ATL (fatigue), TSB (form), ramp rate, and ACWR for injury risk. It also provides detailed recovery trends from Whoop data, helping you optimize your training and rest cycles.

Question 5

Can I view both past and planned workouts?

Accepted Answer

Yes, Domestique allows you to query historical workouts with matched Whoop strain data, as well as view upcoming planned workouts from both your TrainerRoad and Intervals.icu calendars, providing a complete picture of your training journey.

Domestique

Domestique

소개

주요 기능

사용 사례

소개

주요 기능

사용 사례