소개
The TrainingPeaks tool provides a seamless way to integrate your personal fitness data with AI assistants. It functions as a local server, allowing users to query workouts, retrieve critical fitness metrics like CTL/ATL/TSB (Chronic Training Load, Acute Training Load, Training Stress Balance), and access power personal records using natural language. Designed for non-technical users, this application bypasses the need for API approval and works with any TrainingPeaks account, offering a user-friendly interface available for both Windows and macOS to easily analyze fitness trends and data with simple prompts.