How do I authenticate the Intervals.icu API in Claude?

You must set the INTERVALS_ICU_TOKEN environment variable. You can then use the provided curl commands to retrieve your unique athlete ID for specific requests.

Can I update my training plan using this skill?

Yes, the skill supports creating calendar events and manual activities, as well as managing your workout library entries.

What kind of fitness data can I analyze?

You can access activity streams for watts, heart rate, cadence, and distance, as well as calculated metrics like training load (CTL/ATL) and power curves.

Is support for Strava-imported activities included?

Yes, but note that activities imported from Strava may have limited data availability through the API compared to direct uploads.

What is the Intervals.icu skill for Claude?

It is a specialized capability that allows Claude to interact with the Intervals.icu API to fetch, analyze, and manage fitness, wellness, and calendar data.

Intervals.icu Fitness Analytics

Name: Intervals.icu Fitness Analytics
Author: vm0-ai

byvm0-ai

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분석 및 모니터링

Integrates Intervals.icu API to manage fitness data, track athlete wellness, and analyze workout performance within Claude.

The Intervals.icu skill provides a comprehensive interface for athletes and coaches to interact with their fitness data directly through Claude. It enables deep analysis of activity streams, power curves, and heart rate data, while offering tools to manage training calendars and track daily wellness metrics like sleep, fatigue, and HRV. By bridging the gap between raw data and natural language, this skill allows users to query performance trends, update weight or resting heart rate, and schedule upcoming workouts without leaving their terminal or development environment.

주요 기능

01Track and update daily wellness metrics like fatigue, sleep, and HRV.

02Manage training calendars by listing, creating, and modifying events.

03Log manual activities and manage the workout library.

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05Retrieve athlete profiles and specific power duration curves.

06Analyze detailed activity streams including power, heart rate, and cadence.

사용 사례

01Automating the synchronization of daily wellness and weight records.

02Generating training summaries and scheduling upcoming runs or rides.

03Analyzing recent cycling performance by querying power curve data.

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add vm0-ai/vm0-skills intervals-icu

For use in Claude.ai and ChatGPT