Coach Leo FAQs

Question 1

Which AI assistants are compatible with Coach Leo?

Accepted Answer

Coach Leo is a hosted remote MCP server designed to work seamlessly with any MCP-compatible client. This includes popular AI assistants like Claude, Cursor, Windsurf, and more, integrating directly into your preferred interface.

Question 2

What kind of data does Coach Leo track?

Accepted Answer

Beyond syncing all your Strava activities (running, cycling, etc.), Coach Leo tracks body signals, physical setbacks, daily readiness, shoe wear/mileage, and manages your race calendar. It provides a comprehensive view of your training and well-being.

Question 3

Is my data private and secure with Coach Leo?

Accepted Answer

Yes, privacy is a priority. Coach Leo is GDPR compliant, hosted in Germany (EU) with HTTPS/TLS encryption. Your Strava data is read-only, strictly isolated, and never used for AI model training, ensuring your personal information remains confidential.

Question 4

What is Coach Leo?

Accepted Answer

Coach Leo transforms any AI assistant into your personalized running coach. It leverages your Strava data and over 65 peer-reviewed sports science papers to build adaptive, science-backed training plans tailored just for you.

Question 5

How does Coach Leo personalize my training plan?

Accepted Answer

Coach Leo syncs all your Strava activities to analyze training load, recovery needs, and assign you a unique AI running character. It then uses these insights, along with tracking body signals, readiness, and race goals, to create dynamic, adaptive training plans.

Coach Leo

Coach Leo

Key Features

Use Cases

Key Features

Use Cases