01Create, schedule, and manage structured workouts directly on your Garmin calendar.
02Track long-term fitness trends like training readiness, VO2 Max, and race predictions.
03Visualize Garmin data with interactive charts directly within Claude Desktop conversations.
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05Review daily health metrics including steps, heart rate, sleep, stress, body battery, and HRV.
06Analyze detailed workout data, such as activity specifics, pace splits, HR zones, and training effect.