Connects Claude to your WHOOP account to retrieve and analyze sleep, recovery, strain, and workout metrics.
WHOOP Central integrates Claude with the WHOOP v2 API, allowing you to query and analyze your personal physiological data directly within your development environment. It provides a comprehensive suite of scripts for OAuth authentication, daily summaries, and historical data imports, enabling Claude to offer personalized insights based on recovery scores, HRV, sleep performance, and strain levels. This skill is perfect for users looking to leverage AI to track health trends, optimize performance, or correlate lifestyle factors with their physical readiness.
Key Features
01Structured JSON and JSONL output for custom data piping and tooling
023 GitHub stars
03Prompt-friendly snapshots and daily summaries for AI analysis
04OAuth 2.0 integration with automatic token refresh capabilities
05Real-time retrieval of recovery, sleep, strain, and workout data
06Bulk historical data import for long-term health trend mapping
Use Cases
01Track long-term HRV and resting heart rate trends using AI analysis
02Generate automated weekly fitness reports based on workout and strain data
03Analyze sleep stages and recovery scores to adjust daily training intensity
