How does this skill access my Apple Health data?

The skill currently utilizes the 'healthexport' CLI tool or manual XML exports from the Apple Health app to parse and analyze your data locally on your Mac.

What tools do I need to install for this skill to work?

It is recommended to have Python 3.x installed along with the 'healthexport' library to facilitate the data retrieval process from your Apple devices.

Is my sensitive health data secure?

Yes. This skill is designed to be read-only and processes data locally. It is built with a privacy-first mindset, ensuring health data is not sent to external third-party services.

Which health metrics can I query?

You can query a wide range of metrics including step counts, heart rate, sleep stages, body measurements (weight/BMI), and vitals like blood oxygen and glucose.

Can Claude write data back to my Health app?

No, this skill is strictly read-only to ensure the integrity of your health records and prevent unauthorized modifications to your medical data.

Apple Health & Fitness

Name: Apple Health & Fitness
Author: g-shudy

byg-shudy

0•

分析与监控

Queries and analyzes personal health, fitness, and wellness data from the Apple Health ecosystem using CLI tools and data exports.

The Apple Health & Fitness skill empowers Claude to access and interpret health data including activity rings, workout history, heart rate trends, and sleep patterns. By leveraging tools like healthexport and parsing Apple Health XML exports, this skill allows users to generate health summaries, track fitness goals, and analyze physiological trends directly through their terminal. It is designed with a privacy-first approach, focusing on read-only access and local data processing to ensure sensitive medical and fitness information remains secure while providing actionable insights.

主要功能

01Comprehensive activity tracking including steps, distance, and energy burned

02Heart rate monitoring and trend analysis for resting and active states

030 GitHub stars

04Detailed workout analysis for various exercise types and durations

05Sleep duration and stage breakdown querying

06Vital sign tracking including blood pressure, oxygen, and glucose levels

使用场景

01Correlating sleep patterns with daily activity levels for lifestyle optimization

02Generating automated weekly or monthly fitness progress reports

03Analyzing heart rate variability and recovery trends over time

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add g-shudy/claude-plugins apple-health-fitness

For use in Claude.ai and ChatGPT

Download Skill