Does this skill help with neurodivergent productivity?

Yes, it includes specific patterns for 'Hunter Brain' management, offering strategies for dopamine regulation and hyperfocus risks when sleep or HRV scores are suboptimal.

How does this skill access my Oura data?

The skill connects to a defined API endpoint (/api/oura/daily) that serves your Oura ring metrics, allowing Claude to analyze your scores and provide context-aware recommendations.

What happens if my Readiness score is low?

If your Readiness score drops below 70, the skill identifies it as a 'maintenance day,' suggesting you focus on quick wins, easy tasks, and planning rather than complex execution or high-stakes decisions.

Can I use this for team scheduling?

While it focuses on individual biometric data, the logic can be applied to communicate your current capacity to teammates or to adjust your own commitments for better collaboration.

Biometric Intelligence

Name: Biometric Intelligence
Author: meeezus

bymeeezus

0•

生产力与工作流

Optimizes daily schedules and task prioritization by integrating Oura ring biometric data directly into the development workflow.

Biometric Intelligence is a specialized Claude Code skill designed to align professional output with physiological readiness. By connecting to Oura ring metrics—including HRV, sleep quality, and readiness scores—it enables Claude to provide data-driven recommendations on when to tackle complex coding tasks versus when to focus on routine maintenance. This skill helps developers avoid burnout by recognizing signs of accumulated stress and automatically adjusting productivity expectations based on real-time biometric feedback, ensuring you work at peak efficiency without compromising your health.

主要功能

01Dopamine-regulation insights to manage hyperfocus and cognitive load

02Burnout prevention via HRV (Heart Rate Variability) trend monitoring

030 GitHub stars

04Real-time integration with Oura ring API for Readiness and Sleep scores

05Energy-aware task prioritization mapped to physiological capacity

06Contextual scheduling recommendations for deep work versus administrative tasks

使用场景

01Determining whether to initiate complex architectural changes based on Sleep and Readiness scores

02Receiving recovery recommendations and 'maintenance day' warnings during low-energy periods

03Automating daily task prioritization to match current HRV and stress tolerance levels

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add meeezus/musha-shugyo-os biometric-intelligence

For use in Claude.ai and ChatGPT

Download Skill