Forward Motion Analyst FAQs

Question 1

How does the skill determine my top priorities?

Accepted Answer

It uses a 'life-priority-first' lens, scoring candidates based on goal alignment, leverage (unblocking other work), urgency, and your personal work tendencies defined in your profile.

Question 2

Can this skill help me stop procrastinating on hard tasks?

Accepted Answer

Yes, it includes a 'Tendency Check' that identifies patterns like 'easy over hard' and adds constructive flags to items that have been stalled for 3 or more weeks.

Question 3

What is the difference between Plan and Review modes?

Accepted Answer

Plan mode is for incremental updates to your current week, while Review mode (triggered on Sundays) generates a retrospective of the past seven days before performing a full re-evaluation.

Question 4

Does it require a specific file structure?

Accepted Answer

Yes, it operates within the 'exoselfai' directory structure, reading from user-profile.json, activity roadmaps, changelogs, and inboxes.

Question 5

Will my priority list change every time I run the skill?

Accepted Answer

No, it follows a 'Stability Principle' that preserves your existing ranking unless a task is completed, user feedback is provided, or a deadline becomes urgent.

Forward Motion Analyst

主要功能

使用场景

Forward Motion Analyst

主要功能

使用场景