Does it overwrite my existing profile data?

No, the skill uses a merging strategy. It adds new patterns and realizations while preserving your existing profile history and growth narrative.

Where is the profile data actually stored?

The profile is saved as a standard markdown file (profile.md) in your local vault root, ensuring your personal data stays private and under your control.

How do I start building my profile?

You can simply prompt Claude with 'Build my profile from all analyses' or 'Start my personal profile' to begin the synthesis process.

Can this skill handle different types of journal entries?

Yes, it is designed to extract specific patterns from dream logs, gratitude entries, daily reflections, and traditional therapy session analyses.

How is mindwork-insights different from the analyze skill?

While the analyze skill focuses on the details of a single session, insights synthesizes data across all your sessions and journals into one consistent, living document.

Mindwork Personal Insights

Name: Mindwork Personal Insights
Author: tolgaio

bytolgaio

0•

生产力与工作流

Constructs and maintains a persistent personal profile by synthesizing patterns, strengths, and growth from therapy sessions and journal entries.

The mindwork-insights skill transforms fragmented therapy analyses and journal entries into a cohesive, longitudinal knowledge base. By reading through your history, it identifies recurring cognitive patterns, emotional triggers, and effective coping strategies to build a single 'living' profile document. Unlike standard analysis tools that create new files for every interaction, this skill intelligently updates an existing profile, preserving your historical growth narrative while incorporating fresh realizations and breakthroughs over time.

主要功能

01Categorizes insights from diverse journal types like dream logs and gratitude entries

02Tracks long-term growth milestones and breakthrough realizations

03Provides a natural language interface for querying personal history and progress

04Synthesizes recurring cognitive and emotional patterns across multiple sessions

05Maintains a persistent, auto-updating profile.md document

060 GitHub stars

使用场景

01Updating a personal growth profile with insights from a new therapy session

02Building a comprehensive baseline of personal strengths and triggers from past sessions

03Querying your personal database to identify which coping strategies have been most effective

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add tolgaio/mindwork mindwork-insights

For use in Claude.ai and ChatGPT

Download Skill