Can I track specific types of journals, like a dream log or gratitude journal?

Yes, the skill supports journal type filtering, allowing you to generate focused trend reports for specific categories of entries.

What kind of reports can this skill generate?

The skill creates structured Markdown reports including weekly check-ins, monthly summaries, quarterly reviews, session-to-session comparisons, and milestone trackers.

How does Mindwork Progress track my therapy goals?

It reads a 'goals.md' file from your vault root and cross-references it with your session analysis files to find evidence of progress and assess success criteria.

Where are my progress reports stored?

Reports are automatically saved to a 'progress/' folder in your workspace, following standardized naming conventions like 'YYYY-MM-monthly-report.md'.

Do I need other skills for Mindwork Progress to work?

Yes, it relies on analysis files located in your 'analysis/' folder, which are typically generated by the companion 'mindwork-analyze' skill.

Mindwork Progress Tracker

Name: Mindwork Progress Tracker
Author: tolgaio

bytolgaio

0•

分析与监控

Analyzes long-term trends and tracks therapy goals across multiple session notes and journal entries.

Mindwork Progress is a specialized Claude Code skill designed for mental health tracking and personal growth. It aggregates data from multiple analysis files to identify recurring patterns, track emotional themes, and measure progress toward specific therapy goals over time. Whether comparing two distinct sessions or generating comprehensive monthly reports, this skill provides a high-level view of an individual's therapeutic journey, transforming raw journal entries into actionable insights and visible milestones through structured progress reports.

主要功能

01Tracks changes in cognitive patterns and emotional themes over time

02Monitors progress toward user-defined goals using evidence from sessions

030 GitHub stars

04Generates comprehensive weekly, monthly, and quarterly progress reports

05Compares specific therapy sessions to highlight personal growth and shifts

06Filters analysis by journal type, such as gratitude logs or dream journals

使用场景

01Comparing a baseline therapy session with recent entries to identify major psychological breakthroughs

02Generating a summary of monthly emotional trends to share with a mental health professional

03Visualizing how specific cognitive distortions like catastrophizing have decreased over months of therapy

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add tolgaio/mindwork mindwork-progress

For use in Claude.ai and ChatGPT

Download Skill