Can Claude help me improve my recovery based on this data?

Yes, by providing Claude with access to these metrics, it can analyze your recovery patterns and suggest lifestyle adjustments or training modifications.

How do I connect my WHOOP account to Claude?

You can use the built-in setup script to configure your WHOOP developer credentials and authenticate via the recommended Postman OAuth flow or a local callback server.

Is my WHOOP data secure when using this skill?

Yes, the skill runs locally and uses your own WHOOP Developer App credentials. Tokens are stored in your local directory (~/.clawdbot/whoop/) and are not shared externally.

What health metrics are available through this skill?

The skill provides access to Recovery (HRV, RHR, SpO2), Sleep (stages, duration, performance), Strain (daily score, calories), and detailed Workout history.

WHOOP Central

Name: WHOOP Central
Author: dvcrn

bydvcrn

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分析与监控

Connects Claude to your WHOOP account to retrieve and analyze sleep, recovery, strain, and workout metrics.

WHOOP Central integrates Claude with the WHOOP v2 API, allowing you to query and analyze your personal physiological data directly within your development environment. It provides a comprehensive suite of scripts for OAuth authentication, daily summaries, and historical data imports, enabling Claude to offer personalized insights based on recovery scores, HRV, sleep performance, and strain levels. This skill is perfect for users looking to leverage AI to track health trends, optimize performance, or correlate lifestyle factors with their physical readiness.

主要功能

01Structured JSON and JSONL output for custom data piping and tooling

023 GitHub stars

03Prompt-friendly snapshots and daily summaries for AI analysis

04OAuth 2.0 integration with automatic token refresh capabilities

05Real-time retrieval of recovery, sleep, strain, and workout data

06Bulk historical data import for long-term health trend mapping

使用场景

01Track long-term HRV and resting heart rate trends using AI analysis

02Generate automated weekly fitness reports based on workout and strain data

03Analyze sleep stages and recovery scores to adjust daily training intensity

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add dvcrn/openclaw-skills-marketplace whoop

For use in Claude.ai and ChatGPT

主要功能

01Structured JSON and JSONL output for custom data piping and tooling

023 GitHub stars

03Prompt-friendly snapshots and daily summaries for AI analysis

04OAuth 2.0 integration with automatic token refresh capabilities

05Real-time retrieval of recovery, sleep, strain, and workout data

06Bulk historical data import for long-term health trend mapping

使用场景

01Track long-term HRV and resting heart rate trends using AI analysis

02Generate automated weekly fitness reports based on workout and strain data

03Analyze sleep stages and recovery scores to adjust daily training intensity

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add dvcrn/openclaw-skills-marketplace whoop

For use in Claude.ai and ChatGPT