What metrics does Whoop Connect track?

The skill tracks and summarizes your daily Recovery score, Sleep performance/duration, and Daily strain levels.

What if the authentication fails?

The skill includes built-in error handling for common issues like port conflicts or invalid credentials and provides troubleshooting logs to fix the connection quickly.

Do I need coding experience to connect my Whoop?

No, the skill provides a user-friendly, step-by-step conversation that guides you through the Whoop Developer portal without requiring terminal or Python knowledge.

Is my Whoop data shared with third parties?

No, your Client ID, Secret, and authentication tokens are stored locally on your machine and are never shared or sent to external servers.

How do I manually refresh my health data?

You can pull your latest data at any time by simply telling the bot 'sync whoop' or 'pull my whoop data'.

Whoop Connect

Name: Whoop Connect
Author: jluo41

byjluo41

0•

生产力与工作流

Integrates Whoop wearable devices with Claude to provide automated daily health syncs and performance summaries.

Whoop Connect is a specialized skill designed to bridge the gap between your physical performance data and your AI workspace. It guides users through a seamless three-phase setup process—from creating a Whoop developer app to handling OAuth authentication via a local server—without requiring any technical or terminal expertise. Once configured, the skill automates the retrieval of recovery scores, sleep performance, and strain metrics, allowing users to monitor their health trends and physical readiness directly through natural language interactions.

主要功能

01Step-by-step guided developer app configuration

02Scheduled daily health data synchronization

030 GitHub stars

04Automated OAuth 2.0 flow with local callback handling

05Secure local storage of credentials and tokens

06On-demand manual sync for instant recovery and strain reports

使用场景

01Automating health data collection for research or habit tracking

02Integrating personal biometric data into daily productivity logs

03Monitoring physical recovery trends to optimize work-life balance

What are Skills?·How to Install

Install with 🐟 Skill.Fish

npx skillfish add jluo41/tools whoop-connect

For use in Claude.ai and ChatGPT